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Suzie Johnson

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comfort zone

Challenge Yourself

Challenge yourself!

  • Get out of your comfort zone!
  • It makes you feel alive!
  • The stress of a new challenge creates more focus!

Fight or flight, it’s a biological response, we all have self-doubt, that’s normal. Still push and try, find joy in the journey. When you complete the challenge, you feel amazing!!!

  • Trust in yourself!
  • Trust the process in getting there!
  • No regrets!
  • No excuses!

My challenge, my new parenting show I’m writing, I’m speaking end of September. December I’m doing Iron Maori half marathon in Napier. Then after that another goal of some sort, maybe book number two?

What’s your next challenge or goal? Could be anything, big or small:

  • Study?
  • Travel?
  • Saving?
  • Fitness?
  • Relationship improvement?
  • Music lessons?
  • Night class?
  • Local council?
  • Tell me!

I have more to say on challenges, watch my video by clicking here

Suz x

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Get OUT of your COMFORT ZONE

Getting out of your comfort zone at 43 can be hard, lead by example. I do it so my kids can see they, or I, can do anything if you want to. How do you know how well you will do if you don’t try, whatever you do, just try and do it with good attitude and lots of heart.

The end of season rugby game, kids vs parents. Dads usually only play, but this crazy mama, try hard, All Black, thought I’d give it a go too. Making memories and having a laugh while getting some exercise was my rationale. I quite enjoy embarrassing my kids too. I think they were surprised I have got a bit of mongrel in me, snatching the ball or shoving people and getting among the rucks.

Reluctant to play in the rain, freezing cold, funnily enough I actually really really enjoyed it. The thing is on the day of the game I really couldn’t be bothered, hoped they’d cancel, but once you have committed you have to front up. Glad I did, was a great day, with a lovely bunch of parents, kids and supporters. Good to meet new peeps 👍🏻😄

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Do it!

 

Suz x

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